Meet the Partners
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Dr Nigel Camilleri
SERVICE LEAD
Managing Partner
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Dr Danica Bonello Spiteri
PHYSICAL HEALTH LEAD
Partner
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Dr Etienne Muscat
CORPORATE LEAD
Partner
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Ms Veronica Montanaro
COMMUNICATION LEAD
Partner
MOVE - The Sports and Exercise Medicine Centre delivers a complete set of expert medical and psychological services that will sustainably improve the performance of an athlete.
MOVE takes athletes of all levels, to enable their path to higher performance and a positive experience. We focus on the athlete in totality, considering the physical and mental health of the individual with a view to achieving healthy performance improvement. MOVE is a single port of call for athletes, providing a complete set of resources and a comprehensive knowledge base, nurturing all aspects of the athlete.
MOVE views an athlete as a complete person, caring for their physical and mental wellbeing from both preventative and therapeutic standpoints.
MOVE is rooted in knowledge and is excited by it. It thrives on expanding the learning of the team, aware that its two most valuable resources are knowledge and time. Learning is a continuous process and the brand is keen to share this expanded base of knowledge - internally and with its external audiences.
As a process-driven brand, everything MOVE does is structured and deliberate. There is an order to its activities and a precise nature to its thinking and communication. It is efficient in its operations and its processes are predictable and intuitive.
MOVE has a long-term view of its activities and their consequences. It thinks and acts in a way that is sustainable and this has a direct bearing on the way it grows the team, creates strategies for its clients. MOVE is aware of its responsibility to all its stakeholders and acts in a way that creates a lasting, valuable impact. Where expertise is essential but not available in-house, MOVE will endeavour to provide access to the best-of-breed available to it.
Our rates
Running Technique Video Analysis
Interested in understanding and learning about your running technique, and how this may be causing you to run inefficiently? Or interested in learning why you keep getting injured? Are you ‘stuck in a rut’ and cannot improve your timings?
A running technique analysis will provide you with an in-depth video analysis of your run, and can answer your questions. A plan of options that can be taken will be provided during the consultation.
30 mins | €60 | Get started
Kids Running and Movement analysis
Have you noticed that your child struggles to move, or cannot control their legs and/or hands during running? Has a coach or a physio commented on your child’s movement or running pattern? Is your child very ‘injury-prone’ despite a young age?
We can analyse your child’s movement pattern as well as running technique, through our innovative movement screen and/or video analysis. We will provide feedback on the options that can be undertaken within the clinic.
30 mins | €60 | Get started
VO2 max testing
Are you always struggling to find your correct heart rate training zones and just training ‘blindly’? Are you interested in learning your VO2 max?
We undertake a VO2 max test (cycling or running), and monitor oxygen uptake and carbon dioxide production, whilst monitoring your heart rate. An accurate breakdown of the different heart rate training zones will be provided, along with information on how to optimise your training.
| | Get started
Compression Boots for Recovery
Are you undertaking intense training and wish your legs to be fully recovered for the next training session? Do you need to recover after a hard competition? Compression boots help to massage out the legs through flushing out the toxins from the muscles and stimulate muscle repair, enabling you to return to training with fresher legs.
We make use of high-level Normatec compression recovery boots, which has various programmes, to be tailor-made to your specific needs.
40 mins | €20 | Get started
Movement rehabilitation for pain
Struggling with pain in your body? Neck, shoulder, back, hip, knee ankle problems? When we move incorrectly, we strain the body incorrectly, causing pain. Are you struggling to move again after a surgical procedure? We can teach you to move better and remove your pain, through an innovative movement re-patterning system, as is undertaken by ‘The Movement and Running School’ of London.
60 mins | €60 | Get started
Running Injury rehabilitation
Are you struggling to improve your personal bests? Do you keep breaking down with injuries when you try to increase your running intensity and/or mileage? Are you spending a lot of money on treatments, but still keep getting injured? Do you want your legs to feel lighter, faster and efficient in running? Do you have a constant niggle or ache that you cannot get rid of?
Our innovative 6-week course starts with a video analysis of your running, along with functional movement analysis. This will then lead to a 6 week fully guided running technique improvement under the watchful eye of our running technique specialist. You will be provided with a ‘before’ and ‘after’ video, along with a full report of your running technique.
60 mins x 6 weekly sessions | €360 | Get started
Sports Injury Consultation
Struggling with a sporting injury, or require advice in relation to a sporting problem. Our sports and exercise medicine specialist is here to help you through listening to you, undertaking a thorough examination (which may include video), and providing advice on management options for your query.
30 mins | €60 | Get started
Exercise-Induced asthma testing
Struggling with breathing problems during or after exercise? Are you concerned that you may have exercise-induced asthma or other related breathing disorders? Lung function testing is carried out pre and post-exercise, with a full interpretation of results is provided. Further guidance on management is also given after the testing is complete.
| €150 | Get started
Movement skills for children 10 x 1-hour session once a week (€200)
Does your child struggle with movement, co-ordination or generally moving adequately in their sport. These are often due to developmental delays and/or dyspraxia. We can help your child to move better, gain confidence and get better involved in sporting activities, through teaching them how to move better.
60 mins x 10 weekly sessions | €200 | Get started
Marathon and Half Marathon School
Planning out your next challenge? A marathon or half marathon? Don’t get caught out, but tackle it head-on through our 20 weeks fully supervised training programmes. We have various levels of input, which can cover – Vo2 max testing, running video analysis, running technique guidance and rehabilitation (if indicated), fully guided individualised training programme with regular feedback. Additional support of sports psychology sports nutrition and yoga can be included if indicated.
Varies | Varies | Get started
Lifestyle change programme
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30 mins | €60 | Get started
Sports Psychiatry
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| €150 | Get started
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.